Medical & General Disclaimer
Last updated: 21 August 2026
MoodFlip is designed for small emotional shifts — not big promises. It is a self-reflection tool, not medical or psychological therapy.
1. Not Medical, Psychiatric, or Psychological Advice
MoodFlip is a self-reflection and emotional awareness utility. The content, guided prompts, 60-second micro-actions, and mood tracking features provided through MoodFlip are intended solely for personal self-reflection, mindfulness, and general lifestyle education.
MoodFlip does NOT provide medical advice, diagnosis, treatment, clinical therapy, or psychiatric consultations. The service is not a substitute for professional medical advice, clinical diagnosis, or qualified mental health treatment.
🚨 2. Emergency & Crisis Support Resources
If you are feeling overwhelmed, unsafe, experiencing suicidal thoughts, or in an emotional or medical emergency, please do NOT rely on MoodFlip. Contact qualified emergency medical services or a 24/7 crisis line immediately:
- United States & Canada: Call or text 988 (Suicide & Crisis Lifeline) or text HOME to 741741.
- United Kingdom: Call 111 (NHS Mental Health) or Samaritans at 116 123.
- Australia: Call 13 11 14 (Lifeline).
- International: Contact your local emergency medical service (e.g. 911, 999, 112) or go to the nearest hospital emergency room.
3. No Doctor-Patient or Therapeutic Relationship
Use of the MoodFlip website, applications, or downloadable reports does not establish a doctor-patient, therapist-client, or other healthcare professional relationship between you and MoodFlip or its creators.
Always seek the advice of your physician, psychiatrist, licensed therapist, or other qualified health provider with any questions you may have regarding a medical or mental health condition. Never disregard professional medical advice or delay seeking it because of something you have read or experienced on MoodFlip.
4. Individual Results and Micro-Actions
MoodFlip suggests small, simple 60-second actions (such as gentle breathing, stepping away from screens, or jotting down thoughts) designed for slight, immediate mood shifts. Because individual circumstances, physical abilities, and psychological states vary greatly, results are not guaranteed and will differ from person to person.
Participate only in exercises and activities that you feel comfortable and safe performing. Discontinue any exercise or action immediately if you experience physical discomfort, heightened anxiety, or distress.
5. Automated & AI-Assisted Content
Certain features within MoodFlip may utilize automated algorithms or artificial intelligence to provide personalized prompts, reframing suggestions, or summary reports. While we strive for supportive and helpful outputs, AI-generated reflections may occasionally be inaccurate, incomplete, or unsuitable for your specific situation.