About MoodFlip
MoodFlip helps you notice your current mood, understand the feeling behind it, and make one step toward feeling better.
You start by choosing your current mood, then a more specific feeling. MoodFlip then suggests a better-feeling and a short 60-second action that you can try straight away.
MoodFlip is designed for small emotional shifts - not big promises. It is not therapy, medical advice, diagnosis, treatment, or crisis support.
Our aim is simple:
- Notice your mood.
- Name the feeling behind your mood.
- Take one step toward feeling better.
You can use the basic MoodFlip tool without creating a profile. If you choose to create a profile, you can save check-ins and create personalised mood reports.
Your mood does not have to stay where it is. MoodFlip helps you notice what you feel, shows you a direction to feel better, and you can take one small action toward it.